Written by Dr. Keri Chiappino, DC DACNB BCN Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals, young and old, around the world. Characterized by persistent challenges in maintaining attention, controlling impulses, and managing hyperactivity, ADHD can significantly impact various aspects of …
Pregnancy is often described as one of the most beautiful seasons of life, and yet for many women it can also be one of the most emotionally challenging. Anxiety during pregnancy is far more common than people realize. I see it every day in practice: …
If you or your child have been diagnosed with ADHD, or focus, organization, and calm are constant battles, you’ve probably tried a few things already. Medication. Therapy. Supplements. Maybe even lifestyle changes or endless planner systems. But here’s the truth: You can’t fix what you …
The holiday season is marketed as the “most wonderful time of the year,” but for many families, especially those raising a child with ADHD, it can feel more overwhelming than joyful. In my Smithtown practice, I hear from so many parents who want to enjoy …
As summer fades and the school year begins, families often experience more than just a shift in schedule — they experience a shift in their nervous systems. For kids, this can look like restlessness, difficulty sleeping, or trouble focusing in class. For parents, it might …
Many kids struggle with back-to-school transitions. The shift from summer freedom to structured school days is one of the biggest transitions kids face each year. Suddenly, they’re expected to wake up early, sit still for hours, focus on lessons, manage homework, and navigate changing social …
In a world where performance is everything, the key to success lies in your brain. Whether you’re a professional juggling high-stakes decisions, a student preparing for major exams, or a parent trying to help your child thrive in school, one thing is clear: Mental clarity, …
Many children struggle with symptoms of ADHD or anxiety, and some experience both. ADHD causes inattention from underactive brain systems, while anxiety causes inattention from overwhelming fear. Neurofeedback trains the brain to regulate itself, offering a drug-free treatment that improves focus, reduces worry, and builds …
For many, anxiety feels like an unpredictable storm — sudden, overwhelming, and impossible to escape. It hijacks your thoughts, disrupts your sleep, makes it difficult to focus, and leaves your nervous system in a constant state of alert. While common treatments may offer temporary relief, …
The nervous system has a profound impact on how we feel, both mentally and physically. It’s responsible for regulating our emotions, our body’s responses to stress, and more. When the nervous system is balanced and functioning well, we tend to feel calmer, more focused, and …
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