Transform Your Sleep with Effective Holistic Insomnia Treatments

Achieving a good night’s sleep is critical for feeling and functioning at your best, However, restful quality sleep can sometimes feel like an elusive dream if your life is full of stressors and distractions. Insomnia, a common sleep disorder affecting millions worldwide, disrupts sleep patterns and can have a profound impact on overall health and well-being. While traditional treatments like medication and therapy can offer relief, at New Beginnings Wellness & Braincore Clinic we take a holistic approach to sleep disorders and utilize effective non-invasive treatments for insomnia that include neurofeedback (BrainCore) therapy and chiropractic neurology. Our approach is centered on bringing balance to your body and brain and restoring the function of the central nervous system to unlock restful sleep.

Understanding Insomnia

Insomnia, characterized by difficulty falling or staying asleep, is a complex condition with various underlying causes. Stress, anxiety, poor sleep habits, medical conditions, and lifestyle factors can all contribute to the development of insomnia. Chronic insomnia not only leads to daytime fatigue and irritability but also increases the risk of developing physical and mental health problems over time.

Woman with insomnia looking for sleep disorder doctor near Smithtown on Long Island

Sleep Disorder (Insomnia) Treatments in Smithtown NY

At New Beginnings Wellness Center, we emphasize a comprehensive understanding of your health to develop a personalized plan specifically for those suffering from insomnia and sleep disorders. Our integrated approach combines chiropractic neurology, neurofeedback, and traditional chiropractic techniques, targeting the underlying issues that disrupt sleep. By focusing on the entire you, we aim to restore your night’s rest and improve your overall well-being, helping you feel rejuvenated and at your best.

Neurofeedback for Insomnia

Neurofeedback, also known as EEG biofeedback, is a non-invasive technique that monitors and trains brain activity to improve brain function and address a range of neurological conditions, including insomnia. Research suggests that individuals with insomnia exhibit altered brainwave patterns, particularly an overactivity of beta brainwaves associated with heightened alertness and arousal during sleep.  The technique aims to decrease overactive beta waves and increase calming alpha and theta waves. This adjustment helps individuals achieve better relaxation, significantly enhances sleep quality, and restores healthy sleep cycles, providing a profound solution for those suffering from disrupted sleep

Functional Neurology for Insomnia

Functional (chiropractic) neurology offers a holistic approach that considers the relationship between spinal health, brain function, and sleep patterns. A chiropractic (functional) neurologist for sleep disorders is able to treat neurological conditions like insomnia by using targeted adjustments, exercises, and sensory stimulation to optimize brain function and improve overall health. Chiropractic neurology aims to enhance nerve function, reduce stress on the nervous system, and promote better sleep quality.

Chiropractic Care for Insomnia

Traditional chiropractic care provides a beneficial approach for managing insomnia and enhancing sleep quality. By focusing on spinal alignment and its impact on nervous system function, chiropractic treatments help alleviate physical stress and promote relaxation, crucial for restorative sleep. Chiropractic adjustments can correct spinal misalignments that may contribute to sleep disturbances, thereby optimizing nerve communication and encouraging a healthier sleep pattern.

Patient Testimonials

Dawn Fitzpatrick
December 5, 2022

I have had lower back pain for many years. It has been a wonderful experience every-time I have visited this office, for the last 10+ years. The entire staff is amazing!! The minute you walk into Dr. Chiappino’s office, you feel a sense of peacefulness and serenity. You get top notch service and there’s never a wait. They do an amazing job with scheduling their patients. Before your initial adjustment, you get a full, comprehensive exam. Dr. Keri gets a handle on what your issue is before she even adjusts you! That’s so important! Their office is spotless. They go to great measures to make sure they disinfect between patients. They address specific, individualized needs. I feel a sense of relief each time I leave there. Years ago, I went through a difficult time and suffered terrible anxiety. Dr. Chiappino recommended I try Brain Core Therapy, at her office and went through great lengths to make sure I could also afford it. Initially, I was hesitant, but it’s totally non-invasive, causes NO pain and it was very easy and fun to do. It was life changing. It completely cured my anxiety! She will recommend other health care providers, if needed. I had a problem with my ears and she referred me to an amazing ENT, in Port Jeff! She does whatever it takes to make you feel better. Now, THAT’S a great physician!! Dr. Chiappino REALLY cares about her patients and always gets to the root of the problem. She’s one of the most compassionate and knowledgeable doctors I have ever met!!!

Lisa Hoffman
October 18, 2022

New Beginnings is an oasis for healing. Dr. Keri and her staff are warm and welcoming. As a holistic practitioner myself, I have referred many people. Chiropractic adjustments are necessary for wellness. I’ve benefited from her neurological assistance with the brain core program. This practice is a must do in your healing toolbox!

Dana M
February 24, 2022

Dr Keri is wonderful. She knows a lot about a broad range of healing tools and teaches you as she works. Her adjustments and other chiro techniques are the best and significantly help my pain and headaches. She’s also so sweet and actually listens. I usually get bad anxiety in medical settings, but I feel completely at ease in her office. It’s very clean and her staff are great too. I’m so glad I found her, I look forward to my appointments

Stacey Spata
January 5, 2022

I have been a long standing patient of Dr Chiappino for many years. As a Neuro Chiropractor she was able to incorporate all my needs not just the normal aches and pains. Dr Chiappino is easy to talk to and will listen to my concerns. Before she even assessing my needs she inquired about me and what i believe is going on, she is there to help and provide what i need not a come twice a week kind of chiropractic approach. She reevaluates and will tell me what her thoughts are and is willing to modify to my needs. Overall wellness is her goal and i appreciate that!

August 25, 2021

Dr. Chiappino has an amazing energy about her. I felt welcomed and comfortable from the minute I walked into her office. She actively listened to everything I shared and offered her brilliant wisdom throughout the consultation. I have a lot of chronic issues and my body is extremely sensitive to a lot of things, so I was a bit nervous but she made me feel so cared for and I left feeling so grateful and my lower back that was twisted up and filled with edema is now feeling SO. MUCH. BETTER. in one visit! Just in my initial consultation and treatment alone we were able to connect a lot of dots and she was able to help me. I’m really looking forward to working with her on my neurological issues going forward and am really grateful I was pointed in the direction of her practice.

Christie Caligiuri
December 14, 2015

Dr Chiappino and Dr Reynolds are true healers! Approximately 6 years ago I suffered from debilitating migraines and other neurological symptoms. After going for every possible medical test that came back normal and being prescribed medication, I had Dr Chiappino and Dr Reynolds exam me. Immediately they gave me multiple recommendations including food allergy testing and my recovery began right then! I am migraine free since with no medications! Their treatment is PRICELESS! I continue to see the doctors on an as needed basis for minor aches and pains. Thank you Dr Chiappino and Dr Reynolds for all that you do!

Benefits of Integrating Neurofeedback, Functional Neurology and Chiropractic Care for Insomnia Treatment

When combined, neurofeedback, functional neurology and chiropractic care form a powerful synergy that targets both brainwave activity and nervous system function to address insomnia comprehensively. Neurofeedback helps train the brain to achieve optimal sleep patterns, while chiropractic neurology focuses on restoring spinal alignment and nerve function to create an environment conducive to deep, restorative sleep.

  • Personalized Approach: Both neurofeedback and chiropractic neurology offer personalized treatment plans tailored to each individual’s unique needs and sleep challenges.
  • Non-Invasive Solutions: Neurofeedback and chiropractic adjustments provide drug-free, non-invasive alternatives to traditional sleep medications, minimizing side effects and promoting natural healing.
  • Improved Sleep Quality: By rebalancing brainwave patterns and enhancing nervous system function, the integration of neurofeedback, functional neurology and chiropractic care can lead to improved sleep quality, reduced sleep disturbances, and enhanced overall well-being.

Get Started Today

Schedule an Appointment

Book your initial in-person appointment with Dr. Keri Chiappino.

form-line Initial Evaluation

Dr. Keri will listen to you and complete a comprehensive analysis of the WHOLE You.

Feel Better

Through a customized treatment plan we will get you to feel your very BEST physically and emotionally!