If you or your child have been diagnosed with ADHD, or focus, organization, and calm are constant battles, you’ve probably tried a few things already. Medication. Therapy. Supplements. Maybe even lifestyle changes or endless planner systems. But here’s the truth: You can’t fix what you …
The holiday season is marketed as the “most wonderful time of the year,” but for many families, especially those raising a child with ADHD, it can feel more overwhelming than joyful. In my Smithtown practice, I hear from so many parents who want to enjoy …
As summer fades and the school year begins, families often experience more than just a shift in schedule — they experience a shift in their nervous systems. For kids, this can look like restlessness, difficulty sleeping, or trouble focusing in class. For parents, it might …
Many kids struggle with back-to-school transitions. The shift from summer freedom to structured school days is one of the biggest transitions kids face each year. Suddenly, they’re expected to wake up early, sit still for hours, focus on lessons, manage homework, and navigate changing social …
In a world where performance is everything, the key to success lies in your brain. Whether you’re a professional juggling high-stakes decisions, a student preparing for major exams, or a parent trying to help your child thrive in school, one thing is clear: Mental clarity, …
Many children struggle with symptoms of ADHD or anxiety, and some experience both. ADHD causes inattention from underactive brain systems, while anxiety causes inattention from overwhelming fear. Neurofeedback trains the brain to regulate itself, offering a drug-free treatment that improves focus, reduces worry, and builds …
For many, anxiety feels like an unpredictable storm — sudden, overwhelming, and impossible to escape. It hijacks your thoughts, disrupts your sleep, makes it difficult to focus, and leaves your nervous system in a constant state of alert. While common treatments may offer temporary relief, …
The nervous system has a profound impact on how we feel, both mentally and physically. It’s responsible for regulating our emotions, our body’s responses to stress, and more. When the nervous system is balanced and functioning well, we tend to feel calmer, more focused, and …
By Dr. Keri Chiappino Stress is an unavoidable part of life. Whether it’s a demanding work schedule, family responsibilities, or unexpected challenges, stress finds its way into our daily routines. While it’s impossible to eliminate stress completely, how we respond to it can make all …
As the fields of health and wellness continue to evolve, both neurofeedback and biofeedback have gained popularity as therapeutic techniques aimed at enhancing mental and physical well-being. While they share similarities and can often complement each other, there are significant differences between the two. What …
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Through a customized treatment plan we will get you to feel your very BEST physically and emotionally!
