Alaina brings to the team 10-plus years providing therapy in the gym, spa and studio settings. Her comprehensive therapeutic techniques include deep tissue, myofascial mobilization , prenatal, cupping & craniosacral therapy. She is currently studying and incorporating sound healing to elevate the healing experience. All sessions with Alaina are tailored to meet the individual needs of her clients, whether it be for general relaxation and stress management or to address complications or symptoms from certain conditions, injuries or surgeries.
Through her own personal experience dealing with physical pain and anxiety she knows the importance of the physical and emotional body and making that connection, through her work she is able to help others do the same. Being a part of the wellness center has facilitated that work tremendously.